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Nutrition - SUNSHINE, CHEEZ-IT, Reduced Fat Crackers

Serving: -

General
Nutrition Amount Daily Values
Energy 449 calories 22%
Water 2.3 g <1%
Caffeine mg
Ash g
Alcohol g
Carbohydrates
Nutrition Amount Daily Values
Carbs 67 g 22%
Fiber 2.2 g 9%
Starch g
Sugars 0.8 g
Sucrose g
Fructose g
Maltose g
Lactose g
Galactose g
Glucose g
Lipids
Nutrition Amount Daily Values
Fat 14.5 g 22%
Monounsaturated 4 g
Polyunsaturated 6.5 g
Saturated 3.5 g 18%
Trans-fats 0.2 g
Choleslerol 1 mg <1%
Phytosterol mg
Omega-3 0
Omega-6 0
Protein
Nutrition Amount Daily Values
Protein 13.3 g 27%
Alanine g
Arginine g
Aspartic acid g
Cystine g
Glutamic acid g
Glycine g
Histidine g
Hydroxyproline g
Isoleucine g
Leucine g
Lysine g
Methionine g
Phenylalanine g
Proline g
Serine g
Tyrosine g
Valine g
Threonine g
Tryptophan g
Vitamins
Nutrition Amount Daily Values
B1 (Thiamin) 0.64 mg 43%
B12 (Cobalamin) μg -
B2 (Riboflavin) 0.41 mg 24%
B3 (Niacin) 5.7 mg 29%
B5 (Pantothenic acid) mg -
B6 (Pyridoxine) 0.07 mg 4%
Choline mg
Folate 165 μg 41%
Vitamin A 383 μg 8%
Vitamin C mg -
Vitamin D μg -
Vitamin E mg -
Beta-carotene μg
Beta-cryptoxanthin μg
Lutein+Zeaxanthin μg
Lycopene μg
Retinol μg
Alpha-carotene μg
Beta Tocopherol mg
Delta Tocopherol mg
Gamma Tocopherol mg
Vitamin K μg -
Minerals
Nutrition Amount Daily Values
Calcium 137 mg 14%
Copper mg -
Fluoride μg
Iron 4.4 mg 24%
Magnesium 19 mg 5%
Manganese mg -
Phosphorus 104 mg 10%
Sodium 823 mg 34%
Zinc 0.6 mg 4%
Potassium 117 mg 3%
Selenium μg -

Note:
Daily values (DVs) are based on a caloric intake of 2,000 calories, for adults and children four or more years of age.

Food group: