Nutrition - Beverages, tea, instant, lemon, unsweetened

Serving: -

General
Nutrition Amount Daily Values
Energy 345 calories 17%
Water 4.3 g <1%
Caffeine 1794 mg
Ash 9.6 g
Alcohol 0 g
Carbohydrates
Nutrition Amount Daily Values
Carbs 78.52 g 26%
Fiber 5 g 20%
Starch g
Sugars 4.52 g
Sucrose g
Fructose g
Maltose g
Lactose g
Galactose g
Glucose g
Lipids
Nutrition Amount Daily Values
Fat 0.18 g <1%
Monounsaturated 0.01 g
Polyunsaturated 0.11 g
Saturated 0.04 g <1%
Trans-fats 0 g
Choleslerol 0 mg -
Phytosterol mg
Omega-3 0
Omega-6 0
Protein
Nutrition Amount Daily Values
Protein 7.4 g 15%
Alanine g
Arginine g
Aspartic acid g
Cystine g
Glutamic acid g
Glycine g
Histidine g
Hydroxyproline g
Isoleucine g
Leucine g
Lysine g
Methionine g
Phenylalanine g
Proline g
Serine g
Tyrosine g
Valine g
Threonine g
Tryptophan g
Vitamins
Nutrition Amount Daily Values
B1 (Thiamin) 0.01 mg <1%
B12 (Cobalamin) 0 μg -
B2 (Riboflavin) 0.55 mg 32%
B3 (Niacin) 6.16 mg 31%
B5 (Pantothenic acid) 2.59 mg 26%
B6 (Pyridoxine) 0.22 mg 11%
Choline 66.4 mg
Folate 61 μg 15%
Vitamin A 0 μg -
Vitamin C 0 mg -
Vitamin D 0 μg -
Vitamin E 0.09 mg <1%
Beta-carotene 0 μg
Beta-cryptoxanthin 0 μg
Lutein+Zeaxanthin μg
Lycopene 0 μg
Retinol 0 μg
Alpha-carotene 0 μg
Beta Tocopherol mg
Delta Tocopherol mg
Gamma Tocopherol mg
Vitamin K 0 μg -
Minerals
Nutrition Amount Daily Values
Calcium 28 mg 3%
Copper 0.33 mg 17%
Fluoride μg
Iron 0.75 mg 4%
Magnesium 139 mg 35%
Manganese 30.67 mg 1534%
Phosphorus 107 mg 11%
Sodium 55 mg 2%
Zinc 0.98 mg 7%
Potassium 3453 mg 99%
Selenium 3 μg 4%

Note:
Daily values (DVs) are based on a caloric intake of 2,000 calories, for adults and children four or more years of age.

Food group: