Nutrition - Tofu yogurt

Serving: -

General
Nutrition Amount Daily Values
Energy 94 calories 5%
Water 77.5 g 5%
Caffeine 0 mg
Ash 1.24 g
Alcohol 0 g
Carbohydrates
Nutrition Amount Daily Values
Carbs 15.96 g 5%
Fiber 0.2 g <1%
Starch g
Sugars 1.24 g
Sucrose g
Fructose g
Maltose g
Lactose g
Galactose g
Glucose g
Lipids
Nutrition Amount Daily Values
Fat 1.8 g 3%
Monounsaturated 0.4 g
Polyunsaturated 1.01 g
Saturated 0.25 g 1%
Trans-fats 0 g
Choleslerol 0 mg -
Phytosterol mg
Omega-3 0
Omega-6 0
Protein
Nutrition Amount Daily Values
Protein 3.5 g 7%
Alanine g
Arginine g
Aspartic acid g
Cystine g
Glutamic acid g
Glycine g
Histidine g
Hydroxyproline g
Isoleucine g
Leucine g
Lysine g
Methionine g
Phenylalanine g
Proline g
Serine g
Tyrosine g
Valine g
Threonine g
Tryptophan g
Vitamins
Nutrition Amount Daily Values
B1 (Thiamin) 0.06 mg 4%
B12 (Cobalamin) 0 μg -
B2 (Riboflavin) 0.02 mg 1%
B3 (Niacin) 0.24 mg 1%
B5 (Pantothenic acid) mg -
B6 (Pyridoxine) 0.02 mg 1%
Choline 48.4 mg
Folate 6 μg 2%
Vitamin A 33 μg <1%
Vitamin C 2.5 mg 4%
Vitamin D 0 μg -
Vitamin E 0.31 mg 1%
Beta-carotene 20 μg
Beta-cryptoxanthin 0 μg
Lutein+Zeaxanthin μg
Lycopene 0 μg
Retinol 0 μg
Alpha-carotene 0 μg
Beta Tocopherol mg
Delta Tocopherol mg
Gamma Tocopherol mg
Vitamin K 3.5 μg 4%
Minerals
Nutrition Amount Daily Values
Calcium 118 mg 12%
Copper 0.07 mg 4%
Fluoride μg
Iron 1.06 mg 6%
Magnesium 40 mg 10%
Manganese mg -
Phosphorus 38 mg 4%
Sodium 35 mg 1%
Zinc 0.31 mg 2%
Potassium 47 mg 1%
Selenium 13 μg 19%

Note:
Daily values (DVs) are based on a caloric intake of 2,000 calories, for adults and children four or more years of age.