Nutrition - Turkey, enhanced, skin from whole, (light and dark), roasted

Serving: -

General
Nutrition Amount Daily Values
Energy 451 calories 23%
Water 36.92 g 2%
Caffeine 0 mg
Ash 1.37 g
Alcohol 0 g
Carbohydrates
Nutrition Amount Daily Values
Carbs 0 g -
Fiber 0 g -
Starch g
Sugars 0 g
Sucrose g
Fructose g
Maltose g
Lactose g
Galactose g
Glucose g
Lipids
Nutrition Amount Daily Values
Fat 40.31 g 62%
Monounsaturated 15.09 g
Polyunsaturated 11.9 g
Saturated 11.35 g 57%
Trans-fats 0.56 g
Choleslerol 144 mg 48%
Phytosterol mg
Omega-3 0.695
Omega-6 0.12
Protein
Nutrition Amount Daily Values
Protein 22.15 g 44%
Alanine 1.5 g
Arginine 1.39 g
Aspartic acid 1.33 g
Cystine 0.16 g
Glutamic acid 2.22 g
Glycine 2.87 g
Histidine 0.37 g
Hydroxyproline g
Isoleucine 0.42 g
Leucine 1.03 g
Lysine 1.15 g
Methionine 0.37 g
Phenylalanine 0.55 g
Proline 2.06 g
Serine 0.72 g
Tyrosine 0.39 g
Valine 0.61 g
Threonine 0.5 g
Tryptophan 0.11 g
Vitamins
Nutrition Amount Daily Values
B1 (Thiamin) 0.02 mg 1%
B12 (Cobalamin) 1.59 μg 27%
B2 (Riboflavin) 0.23 mg 14%
B3 (Niacin) 7.29 mg 36%
B5 (Pantothenic acid) 0.92 mg 9%
B6 (Pyridoxine) 0.29 mg 15%
Choline 73.8 mg
Folate 7 μg 2%
Vitamin A 262 μg 5%
Vitamin C 0 mg -
Vitamin D 1.4 μg <1%
Vitamin E 0.15 mg <1%
Beta-carotene 0 μg
Beta-cryptoxanthin 0 μg
Lutein+Zeaxanthin μg
Lycopene 0 μg
Retinol 79 μg
Alpha-carotene 0 μg
Beta Tocopherol 0 mg
Delta Tocopherol 0 mg
Gamma Tocopherol 0.07 mg
Vitamin K 0 μg -
Minerals
Nutrition Amount Daily Values
Calcium 25 mg 3%
Copper 0.06 mg 3%
Fluoride μg
Iron 1.08 mg 6%
Magnesium 28 mg 7%
Manganese 0.02 mg 1%
Phosphorus 244 mg 24%
Sodium 234 mg 10%
Zinc 1.61 mg 11%
Potassium 263 mg 8%
Selenium 21.1 μg 30%

Note:
Daily values (DVs) are based on a caloric intake of 2,000 calories, for adults and children four or more years of age.

Food group: