Nutrition - Turkey, whole, enhanced, meat only, roasted

Serving: -

General
Nutrition Amount Daily Values
Energy 140 calories 7%
Water 68.81 g 5%
Caffeine 0 mg
Ash 1.36 g
Alcohol 0 g
Carbohydrates
Nutrition Amount Daily Values
Carbs 0 g -
Fiber 0 g -
Starch g
Sugars 0 g
Sucrose g
Fructose g
Maltose g
Lactose g
Galactose g
Glucose g
Lipids
Nutrition Amount Daily Values
Fat 3.7 g 6%
Monounsaturated 1.21 g
Polyunsaturated 0.99 g
Saturated 1.09 g 5%
Trans-fats 0.04 g
Choleslerol 84 mg 28%
Phytosterol mg
Omega-3 0.057
Omega-6 0.016
Protein
Nutrition Amount Daily Values
Protein 26.61 g 53%
Alanine 1.43 g
Arginine 1.5 g
Aspartic acid 2.12 g
Cystine 0.25 g
Glutamic acid 3.6 g
Glycine 1.13 g
Histidine 0.72 g
Hydroxyproline g
Isoleucine 0.76 g
Leucine 1.84 g
Lysine 2.19 g
Methionine 0.69 g
Phenylalanine 0.85 g
Proline 1.43 g
Serine 1.05 g
Tyrosine 0.79 g
Valine 0.85 g
Threonine 0.96 g
Tryptophan 0.28 g
Vitamins
Nutrition Amount Daily Values
B1 (Thiamin) 0.04 mg 3%
B12 (Cobalamin) 1.68 μg 28%
B2 (Riboflavin) 0.26 mg 15%
B3 (Niacin) 9.72 mg 49%
B5 (Pantothenic acid) 0.94 mg 9%
B6 (Pyridoxine) 0.58 mg 29%
Choline 78.2 mg
Folate 8 μg 2%
Vitamin A 14 μg <1%
Vitamin C 0 mg -
Vitamin D 0.3 μg <1%
Vitamin E 0.06 mg <1%
Beta-carotene 0 μg
Beta-cryptoxanthin 0 μg
Lutein+Zeaxanthin μg
Lycopene 0 μg
Retinol 4 μg
Alpha-carotene 0 μg
Beta Tocopherol 0 mg
Delta Tocopherol 0.02 mg
Gamma Tocopherol 0.03 mg
Vitamin K 0 μg -
Minerals
Nutrition Amount Daily Values
Calcium 14 mg 1%
Copper 0.08 mg 4%
Fluoride μg
Iron 0.77 mg 4%
Magnesium 27 mg 7%
Manganese 0.01 mg <1%
Phosphorus 235 mg 24%
Sodium 223 mg 9%
Zinc 2.28 mg 15%
Potassium 239 mg 7%
Selenium 30.7 μg 44%

Note:
Daily values (DVs) are based on a caloric intake of 2,000 calories, for adults and children four or more years of age.

Food group: