Nutrition - USDA Commodity pears, canned, juice pack, drained

Serving: -

General
Nutrition Amount Daily Values
Energy 51 calories 3%
Water 86.26 g 6%
Caffeine mg
Ash 0.29 g
Alcohol g
Carbohydrates
Nutrition Amount Daily Values
Carbs 12.91 g 4%
Fiber 2.2 g 9%
Starch g
Sugars 8.27 g
Sucrose 0.67 g
Fructose 5.4 g
Maltose 0.2 g
Lactose 0 g
Galactose 0 g
Glucose 2.01 g
Lipids
Nutrition Amount Daily Values
Fat 0.19 g <1%
Monounsaturated g
Polyunsaturated g
Saturated g -
Trans-fats 0 g
Choleslerol mg -
Phytosterol mg
Omega-3 0
Omega-6 0
Protein
Nutrition Amount Daily Values
Protein 0.34 g <1%
Alanine g
Arginine g
Aspartic acid g
Cystine g
Glutamic acid g
Glycine g
Histidine g
Hydroxyproline g
Isoleucine g
Leucine g
Lysine g
Methionine g
Phenylalanine g
Proline g
Serine g
Tyrosine g
Valine g
Threonine g
Tryptophan g
Vitamins
Nutrition Amount Daily Values
B1 (Thiamin) 0.02 mg 1%
B12 (Cobalamin) μg -
B2 (Riboflavin) 0.04 mg 2%
B3 (Niacin) 0.21 mg 1%
B5 (Pantothenic acid) 0.04 mg <1%
B6 (Pyridoxine) 0.01 mg <1%
Choline mg
Folate 1 μg <1%
Vitamin A μg -
Vitamin C 0.3 mg <1%
Vitamin D μg -
Vitamin E 0.2 mg <1%
Beta-carotene μg
Beta-cryptoxanthin μg
Lutein+Zeaxanthin μg
Lycopene μg
Retinol μg
Alpha-carotene μg
Beta Tocopherol 0.01 mg
Delta Tocopherol 0 mg
Gamma Tocopherol 0 mg
Vitamin K 0.3 μg <1%
Minerals
Nutrition Amount Daily Values
Calcium 9 mg <1%
Copper 0.03 mg 2%
Fluoride μg
Iron 0.34 mg 2%
Magnesium 7 mg 2%
Manganese 0.04 mg 2%
Phosphorus 9 mg <1%
Sodium 4 mg <1%
Zinc 0.14 mg <1%
Potassium 99 mg 3%
Selenium μg -

Note:
Daily values (DVs) are based on a caloric intake of 2,000 calories, for adults and children four or more years of age.