Nutrition - WEND'YS, Crispy Chicken Sandwich
Serving: -
| Nutrition | Amount | Daily Values | |
|---|---|---|---|
| Energy | 278 | calories | 14% |
| Water | 45.92 | g | 3% |
| Caffeine | mg | ||
| Ash | 2.06 | g | |
| Alcohol | g |
| Nutrition | Amount | Daily Values | |
|---|---|---|---|
| Carbs | 26.36 | g | 9% |
| Fiber | g | - | |
| Starch | g | ||
| Sugars | 3.13 | g | |
| Sucrose | 0 | g | |
| Fructose | 1.43 | g | |
| Maltose | 0.53 | g | |
| Lactose | 0 | g | |
| Galactose | 0 | g | |
| Glucose | 1.17 | g |
| Nutrition | Amount | Daily Values | |
|---|---|---|---|
| Fat | 13.93 | g | 21% |
| Monounsaturated | 3.19 | g | |
| Polyunsaturated | 6.63 | g | |
| Saturated | 2.64 | g | 13% |
| Trans-fats | 0.07 | g | |
| Choleslerol | mg | - | |
| Phytosterol | mg | ||
| Omega-3 | 0.606 | ||
| Omega-6 | 0.047 |
| Nutrition | Amount | Daily Values | |
|---|---|---|---|
| Protein | 11.72 | g | 23% |
| Alanine | g | ||
| Arginine | g | ||
| Aspartic acid | g | ||
| Cystine | g | ||
| Glutamic acid | g | ||
| Glycine | g | ||
| Histidine | g | ||
| Hydroxyproline | g | ||
| Isoleucine | g | ||
| Leucine | g | ||
| Lysine | g | ||
| Methionine | g | ||
| Phenylalanine | g | ||
| Proline | g | ||
| Serine | g | ||
| Tyrosine | g | ||
| Valine | g | ||
| Threonine | g | ||
| Tryptophan | g |
| Nutrition | Amount | Daily Values | |
|---|---|---|---|
| B1 (Thiamin) | mg | - | |
| B12 (Cobalamin) | μg | - | |
| B2 (Riboflavin) | mg | - | |
| B3 (Niacin) | mg | - | |
| B5 (Pantothenic acid) | mg | - | |
| B6 (Pyridoxine) | mg | - | |
| Choline | mg | ||
| Folate | μg | - | |
| Vitamin A | μg | - | |
| Vitamin C | mg | - | |
| Vitamin D | μg | - | |
| Vitamin E | mg | - | |
| Beta-carotene | μg | ||
| Beta-cryptoxanthin | μg | ||
| Lutein+Zeaxanthin | μg | ||
| Lycopene | μg | ||
| Retinol | μg | ||
| Alpha-carotene | μg | ||
| Beta Tocopherol | mg | ||
| Delta Tocopherol | mg | ||
| Gamma Tocopherol | mg | ||
| Vitamin K | μg | - |
| Nutrition | Amount | Daily Values | |
|---|---|---|---|
| Calcium | 37 | mg | 4% |
| Copper | 0.07 | mg | 4% |
| Fluoride | μg | ||
| Iron | 1.49 | mg | 8% |
| Magnesium | 20 | mg | 5% |
| Manganese | 0.26 | mg | 13% |
| Phosphorus | 182 | mg | 18% |
| Sodium | 566 | mg | 24% |
| Zinc | 0.59 | mg | 4% |
| Potassium | 185 | mg | 5% |
| Selenium | μg | - |
Note:
Daily values (DVs) are based on a caloric intake of 2,000 calories, for adults and children four or more years of age.