Nutrition - WEND'YS, Crispy Chicken Sandwich
Serving: -
Nutrition | Amount | Daily Values | |
---|---|---|---|
Energy | 278 | calories | 14% |
Water | 45.92 | g | 3% |
Caffeine | mg | ||
Ash | 2.06 | g | |
Alcohol | g |
Nutrition | Amount | Daily Values | |
---|---|---|---|
Carbs | 26.36 | g | 9% |
Fiber | g | - | |
Starch | g | ||
Sugars | 3.13 | g | |
Sucrose | 0 | g | |
Fructose | 1.43 | g | |
Maltose | 0.53 | g | |
Lactose | 0 | g | |
Galactose | 0 | g | |
Glucose | 1.17 | g |
Nutrition | Amount | Daily Values | |
---|---|---|---|
Fat | 13.93 | g | 21% |
Monounsaturated | 3.19 | g | |
Polyunsaturated | 6.63 | g | |
Saturated | 2.64 | g | 13% |
Trans-fats | 0.07 | g | |
Choleslerol | mg | - | |
Phytosterol | mg | ||
Omega-3 | 0.606 | ||
Omega-6 | 0.047 |
Nutrition | Amount | Daily Values | |
---|---|---|---|
Protein | 11.72 | g | 23% |
Alanine | g | ||
Arginine | g | ||
Aspartic acid | g | ||
Cystine | g | ||
Glutamic acid | g | ||
Glycine | g | ||
Histidine | g | ||
Hydroxyproline | g | ||
Isoleucine | g | ||
Leucine | g | ||
Lysine | g | ||
Methionine | g | ||
Phenylalanine | g | ||
Proline | g | ||
Serine | g | ||
Tyrosine | g | ||
Valine | g | ||
Threonine | g | ||
Tryptophan | g |
Nutrition | Amount | Daily Values | |
---|---|---|---|
B1 (Thiamin) | mg | - | |
B12 (Cobalamin) | μg | - | |
B2 (Riboflavin) | mg | - | |
B3 (Niacin) | mg | - | |
B5 (Pantothenic acid) | mg | - | |
B6 (Pyridoxine) | mg | - | |
Choline | mg | ||
Folate | μg | - | |
Vitamin A | μg | - | |
Vitamin C | mg | - | |
Vitamin D | μg | - | |
Vitamin E | mg | - | |
Beta-carotene | μg | ||
Beta-cryptoxanthin | μg | ||
Lutein+Zeaxanthin | μg | ||
Lycopene | μg | ||
Retinol | μg | ||
Alpha-carotene | μg | ||
Beta Tocopherol | mg | ||
Delta Tocopherol | mg | ||
Gamma Tocopherol | mg | ||
Vitamin K | μg | - |
Nutrition | Amount | Daily Values | |
---|---|---|---|
Calcium | 37 | mg | 4% |
Copper | 0.07 | mg | 4% |
Fluoride | μg | ||
Iron | 1.49 | mg | 8% |
Magnesium | 20 | mg | 5% |
Manganese | 0.26 | mg | 13% |
Phosphorus | 182 | mg | 18% |
Sodium | 566 | mg | 24% |
Zinc | 0.59 | mg | 4% |
Potassium | 185 | mg | 5% |
Selenium | μg | - |
Note:
Daily values (DVs) are based on a caloric intake of 2,000 calories, for adults and children four or more years of age.