Nutrition - Wheat flour, white, all-purpose, enriched, calcium-fortified

Serving: -

General
Nutrition Amount Daily Values
Energy 364 calories 18%
Water 11.92 g <1%
Caffeine mg
Ash 0.47 g
Alcohol g
Carbohydrates
Nutrition Amount Daily Values
Carbs 76.31 g 25%
Fiber 2.7 g 11%
Starch g
Sugars g
Sucrose g
Fructose g
Maltose g
Lactose g
Galactose g
Glucose g
Lipids
Nutrition Amount Daily Values
Fat 0.98 g 2%
Monounsaturated 0.08 g
Polyunsaturated 0.41 g
Saturated 0.15 g <1%
Trans-fats g
Choleslerol 0 mg -
Phytosterol mg
Omega-3 0
Omega-6 0
Protein
Nutrition Amount Daily Values
Protein 10.33 g 21%
Alanine 0.33 g
Arginine 0.41 g
Aspartic acid 0.43 g
Cystine 0.21 g
Glutamic acid 3.47 g
Glycine 0.37 g
Histidine 0.23 g
Hydroxyproline g
Isoleucine 0.35 g
Leucine 0.71 g
Lysine 0.22 g
Methionine 0.18 g
Phenylalanine 0.52 g
Proline 1.19 g
Serine 0.51 g
Tyrosine 0.31 g
Valine 0.41 g
Threonine 0.28 g
Tryptophan 0.12 g
Vitamins
Nutrition Amount Daily Values
B1 (Thiamin) 0.78 mg 52%
B12 (Cobalamin) 0 μg -
B2 (Riboflavin) 0.49 mg 29%
B3 (Niacin) 5.9 mg 30%
B5 (Pantothenic acid) 0.43 mg 4%
B6 (Pyridoxine) 0.04 mg 2%
Choline mg
Folate 183 μg 46%
Vitamin A 0 μg -
Vitamin C 0 mg -
Vitamin D 0 μg -
Vitamin E 0.06 mg <1%
Beta-carotene μg
Beta-cryptoxanthin μg
Lutein+Zeaxanthin μg
Lycopene μg
Retinol 0 μg
Alpha-carotene μg
Beta Tocopherol mg
Delta Tocopherol mg
Gamma Tocopherol mg
Vitamin K μg -
Minerals
Nutrition Amount Daily Values
Calcium 252 mg 25%
Copper 0.14 mg 7%
Fluoride μg
Iron 4.64 mg 26%
Magnesium 22 mg 6%
Manganese 0.68 mg 34%
Phosphorus 108 mg 11%
Sodium 2 mg <1%
Zinc 0.7 mg 5%
Potassium 107 mg 3%
Selenium μg -

Note:
Daily values (DVs) are based on a caloric intake of 2,000 calories, for adults and children four or more years of age.