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Nutrition - Wheat flour, white (industrial), 11.5% protein, bleached, unenriched

Serving: -

General
Nutrition Amount Daily Values
Energy 363 calories 18%
Water 12.68 g <1%
Caffeine 0 mg
Ash 0.55 g
Alcohol 0 g
Carbohydrates
Nutrition Amount Daily Values
Carbs 73.81 g 25%
Fiber 2.4 g 10%
Starch 62.88 g
Sugars 1.12 g
Sucrose 0.15 g
Fructose 0.03 g
Maltose 0.9 g
Lactose 0 g
Galactose 0 g
Glucose 0.03 g
Lipids
Nutrition Amount Daily Values
Fat 1.45 g 2%
Monounsaturated 0.166 g
Polyunsaturated 0.749 g
Saturated 0.268 g 1%
Trans-fats g
Choleslerol 0 mg -
Phytosterol mg
Omega-3 0
Omega-6 0
Protein
Nutrition Amount Daily Values
Protein 11.5 g 23%
Alanine 0.331 g
Arginine 0.474 g
Aspartic acid 0.433 g
Cystine 0.273 g
Glutamic acid 3.679 g
Glycine 0.383 g
Histidine 0.223 g
Hydroxyproline g
Isoleucine 0.388 g
Leucine 0.737 g
Lysine 0.27 g
Methionine 0.163 g
Phenylalanine 0.506 g
Proline 1.245 g
Serine 0.481 g
Tyrosine 0.158 g
Valine 0.477 g
Threonine 0.296 g
Tryptophan 0.13 g
Vitamins
Nutrition Amount Daily Values
B1 (Thiamin) 0.194 mg 13%
B12 (Cobalamin) 0 μg -
B2 (Riboflavin) 0.072 mg 4%
B3 (Niacin) 1.198 mg 6%
B5 (Pantothenic acid) 0.405 mg 4%
B6 (Pyridoxine) 0.032 mg 2%
Choline 10.4 mg
Folate 31 μg 8%
Vitamin A 0 μg -
Vitamin C 0 mg -
Vitamin D 0 μg -
Vitamin E 0.05 mg <1%
Beta-carotene 0 μg
Beta-cryptoxanthin 0 μg
Lutein+Zeaxanthin μg
Lycopene 0 μg
Retinol 0 μg
Alpha-carotene 0 μg
Beta Tocopherol 0.04 mg
Delta Tocopherol 0.01 mg
Gamma Tocopherol 0.42 mg
Vitamin K 0.3 μg <1%
Minerals
Nutrition Amount Daily Values
Calcium 20 mg 2%
Copper 0.161 mg 8%
Fluoride μg
Iron 1.26 mg 7%
Magnesium 30 mg 8%
Manganese 0.679 mg 34%
Phosphorus 112 mg 11%
Sodium 2 mg <1%
Zinc 0.84 mg 6%
Potassium 138 mg 4%
Selenium 27.5 μg 39%

Note:
Daily values (DVs) are based on a caloric intake of 2,000 calories, for adults and children four or more years of age.