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Nutrition - Wheat flour, white (industrial), 13% protein, bleached, unenriched

Serving: -

General
Nutrition Amount Daily Values
Energy 362 calories 18%
Water 12.82 g <1%
Caffeine 0 mg
Ash 0.53 g
Alcohol 0 g
Carbohydrates
Nutrition Amount Daily Values
Carbs 72.2 g 24%
Fiber 2.4 g 10%
Starch 61.22 g
Sugars 1.1 g
Sucrose 0.16 g
Fructose 0.03 g
Maltose 0.87 g
Lactose 0 g
Galactose 0 g
Glucose 0.03 g
Lipids
Nutrition Amount Daily Values
Fat 1.38 g 2%
Monounsaturated 0.152 g
Polyunsaturated 0.683 g
Saturated 0.189 g <1%
Trans-fats g
Choleslerol 0 mg -
Phytosterol mg
Omega-3 0
Omega-6 0
Protein
Nutrition Amount Daily Values
Protein 13.07 g 26%
Alanine 0.356 g
Arginine 0.424 g
Aspartic acid 0.476 g
Cystine 0.299 g
Glutamic acid 4.238 g
Glycine 0.429 g
Histidine 0.252 g
Hydroxyproline g
Isoleucine 0.433 g
Leucine 0.825 g
Lysine 0.296 g
Methionine 0.18 g
Phenylalanine 0.598 g
Proline 1.442 g
Serine 0.546 g
Tyrosine 0.202 g
Valine 0.501 g
Threonine 0.319 g
Tryptophan 0.147 g
Vitamins
Nutrition Amount Daily Values
B1 (Thiamin) 0.194 mg 13%
B12 (Cobalamin) 0 μg -
B2 (Riboflavin) 0.072 mg 4%
B3 (Niacin) 1.198 mg 6%
B5 (Pantothenic acid) 0.386 mg 4%
B6 (Pyridoxine) 0.045 mg 2%
Choline 10.4 mg
Folate 31 μg 8%
Vitamin A 0 μg -
Vitamin C 0 mg -
Vitamin D 0 μg -
Vitamin E 0.05 mg <1%
Beta-carotene 0 μg
Beta-cryptoxanthin 0 μg
Lutein+Zeaxanthin μg
Lycopene 0 μg
Retinol 0 μg
Alpha-carotene 0 μg
Beta Tocopherol 0.04 mg
Delta Tocopherol 0.01 mg
Gamma Tocopherol 0.42 mg
Vitamin K 0.3 μg <1%
Minerals
Nutrition Amount Daily Values
Calcium 24 mg 2%
Copper 0.187 mg 9%
Fluoride μg
Iron 1.26 mg 7%
Magnesium 35 mg 9%
Manganese 0.624 mg 31%
Phosphorus 119 mg 12%
Sodium 2 mg <1%
Zinc 1.6 mg 11%
Potassium 128 mg 4%
Selenium 26.2 μg 37%

Note:
Daily values (DVs) are based on a caloric intake of 2,000 calories, for adults and children four or more years of age.