Nutrition - WORTHINGTON FriPats, frozen, unprepared

Serving: -

General
Nutrition Amount Daily Values
Energy 209 calories 10%
Water 56.8 g 4%
Caffeine mg
Ash 2.4 g
Alcohol g
Carbohydrates
Nutrition Amount Daily Values
Carbs 8 g 3%
Fiber 2.8 g 11%
Starch g
Sugars 1.4 g
Sucrose g
Fructose g
Maltose g
Lactose g
Galactose g
Glucose g
Lipids
Nutrition Amount Daily Values
Fat 9.1 g 14%
Monounsaturated 2.2 g
Polyunsaturated 5.2 g
Saturated 1.4 g 7%
Trans-fats 0 g
Choleslerol 2 mg <1%
Phytosterol mg
Omega-3 0
Omega-6 0
Protein
Nutrition Amount Daily Values
Protein 23.7 g 47%
Alanine g
Arginine g
Aspartic acid g
Cystine g
Glutamic acid g
Glycine g
Histidine g
Hydroxyproline g
Isoleucine g
Leucine g
Lysine g
Methionine g
Phenylalanine g
Proline g
Serine g
Tyrosine g
Valine g
Threonine g
Tryptophan g
Vitamins
Nutrition Amount Daily Values
B1 (Thiamin) 2.8 mg 187%
B12 (Cobalamin) 1.9 μg 32%
B2 (Riboflavin) 0.3 mg 18%
B3 (Niacin) 4.7 mg 24%
B5 (Pantothenic acid) mg -
B6 (Pyridoxine) 0.9 mg 45%
Choline mg
Folate μg -
Vitamin A 0 μg -
Vitamin C 0 mg -
Vitamin D μg -
Vitamin E mg -
Beta-carotene μg
Beta-cryptoxanthin μg
Lutein+Zeaxanthin μg
Lycopene μg
Retinol μg
Alpha-carotene μg
Beta Tocopherol mg
Delta Tocopherol mg
Gamma Tocopherol mg
Vitamin K μg -
Minerals
Nutrition Amount Daily Values
Calcium 97 mg 10%
Copper mg -
Fluoride μg
Iron 2.8 mg 16%
Magnesium mg -
Manganese mg -
Phosphorus 187 mg 19%
Sodium 517 mg 22%
Zinc 1.2 mg 8%
Potassium 185 mg 5%
Selenium μg -

Note:
Daily values (DVs) are based on a caloric intake of 2,000 calories, for adults and children four or more years of age.