Nutrition - WORTHINGTON Stripples, frozen, unprepared

Serving: -

General
Nutrition Amount Daily Values
Energy 346 calories 17%
Water 41.9 g 3%
Caffeine mg
Ash 4.8 g
Alcohol g
Carbohydrates
Nutrition Amount Daily Values
Carbs 14.3 g 5%
Fiber 5.1 g 20%
Starch g
Sugars 0.8 g
Sucrose g
Fructose g
Maltose g
Lactose g
Galactose g
Glucose g
Lipids
Nutrition Amount Daily Values
Fat 26.6 g 41%
Monounsaturated 6.2 g
Polyunsaturated 16.2 g
Saturated 4.2 g 21%
Trans-fats 0 g
Choleslerol 2 mg <1%
Phytosterol mg
Omega-3 0
Omega-6 0
Protein
Nutrition Amount Daily Values
Protein 12.4 g 25%
Alanine g
Arginine g
Aspartic acid g
Cystine g
Glutamic acid g
Glycine g
Histidine g
Hydroxyproline g
Isoleucine g
Leucine g
Lysine g
Methionine g
Phenylalanine g
Proline g
Serine g
Tyrosine g
Valine g
Threonine g
Tryptophan g
Vitamins
Nutrition Amount Daily Values
B1 (Thiamin) 10.1 mg 673%
B12 (Cobalamin) 3.4 μg 57%
B2 (Riboflavin) 0.4 mg 24%
B3 (Niacin) 8.8 mg 44%
B5 (Pantothenic acid) mg -
B6 (Pyridoxine) 0.5 mg 25%
Choline mg
Folate μg -
Vitamin A 0 μg -
Vitamin C 0 mg -
Vitamin D μg -
Vitamin E mg -
Beta-carotene μg
Beta-cryptoxanthin μg
Lutein+Zeaxanthin μg
Lycopene μg
Retinol μg
Alpha-carotene μg
Beta Tocopherol mg
Delta Tocopherol mg
Gamma Tocopherol mg
Vitamin K μg -
Minerals
Nutrition Amount Daily Values
Calcium 42 mg 4%
Copper mg -
Fluoride μg
Iron 3.6 mg 20%
Magnesium mg -
Manganese mg -
Phosphorus 285 mg 29%
Sodium 1463 mg 61%
Zinc 0.6 mg 4%
Potassium 97 mg 3%
Selenium μg -

Note:
Daily values (DVs) are based on a caloric intake of 2,000 calories, for adults and children four or more years of age.