Nutrition - WORTHINGTON Vegetable Skallops, canned, unprepared

Serving: -

General
Nutrition Amount Daily Values
Energy 109 calories 5%
Water 73 g 5%
Caffeine mg
Ash 1.4 g
Alcohol g
Carbohydrates
Nutrition Amount Daily Values
Carbs 4.6 g 2%
Fiber 3.4 g 14%
Starch g
Sugars 0.3 g
Sucrose g
Fructose g
Maltose g
Lactose g
Galactose g
Glucose g
Lipids
Nutrition Amount Daily Values
Fat 1.2 g 2%
Monounsaturated 0.1 g
Polyunsaturated 0.5 g
Saturated 0.2 g 1%
Trans-fats 0 g
Choleslerol 0 mg -
Phytosterol mg
Omega-3 0
Omega-6 0
Protein
Nutrition Amount Daily Values
Protein 19.9 g 40%
Alanine g
Arginine g
Aspartic acid g
Cystine g
Glutamic acid g
Glycine g
Histidine g
Hydroxyproline g
Isoleucine g
Leucine g
Lysine g
Methionine g
Phenylalanine g
Proline g
Serine g
Tyrosine g
Valine g
Threonine g
Tryptophan g
Vitamins
Nutrition Amount Daily Values
B1 (Thiamin) mg -
B12 (Cobalamin) μg -
B2 (Riboflavin) mg -
B3 (Niacin) mg -
B5 (Pantothenic acid) mg -
B6 (Pyridoxine) mg -
Choline mg
Folate μg -
Vitamin A 0 μg -
Vitamin C 0 mg -
Vitamin D μg -
Vitamin E mg -
Beta-carotene μg
Beta-cryptoxanthin μg
Lutein+Zeaxanthin μg
Lycopene μg
Retinol μg
Alpha-carotene μg
Beta Tocopherol mg
Delta Tocopherol mg
Gamma Tocopherol mg
Vitamin K μg -
Minerals
Nutrition Amount Daily Values
Calcium 7 mg <1%
Copper mg -
Fluoride μg
Iron 1.4 mg 8%
Magnesium mg -
Manganese mg -
Phosphorus 52 mg 5%
Sodium 460 mg 19%
Zinc 1 mg 7%
Potassium 17 mg <1%
Selenium μg -

Note:
Daily values (DVs) are based on a caloric intake of 2,000 calories, for adults and children four or more years of age.