Nutrition - WORTHINGTON Vegetable Steaks, canned, unprepared

Serving: -

General
Nutrition Amount Daily Values
Energy 113 calories 6%
Water 71.8 g 5%
Caffeine mg
Ash 1.3 g
Alcohol g
Carbohydrates
Nutrition Amount Daily Values
Carbs 5.1 g 2%
Fiber 2.2 g 9%
Starch g
Sugars 0.5 g
Sucrose g
Fructose g
Maltose g
Lactose g
Galactose g
Glucose g
Lipids
Nutrition Amount Daily Values
Fat 1.2 g 2%
Monounsaturated g
Polyunsaturated g
Saturated g -
Trans-fats 0 g
Choleslerol 0 mg -
Phytosterol mg
Omega-3 0
Omega-6 0
Protein
Nutrition Amount Daily Values
Protein 20.7 g 41%
Alanine g
Arginine g
Aspartic acid g
Cystine g
Glutamic acid g
Glycine g
Histidine g
Hydroxyproline g
Isoleucine g
Leucine g
Lysine g
Methionine g
Phenylalanine g
Proline g
Serine g
Tyrosine g
Valine g
Threonine g
Tryptophan g
Vitamins
Nutrition Amount Daily Values
B1 (Thiamin) 0.7 mg 47%
B12 (Cobalamin) 4.2 μg 70%
B2 (Riboflavin) 0.1 mg 6%
B3 (Niacin) 5.6 mg 28%
B5 (Pantothenic acid) mg -
B6 (Pyridoxine) 0.3 mg 15%
Choline mg
Folate μg -
Vitamin A 0 μg -
Vitamin C 0 mg -
Vitamin D μg -
Vitamin E mg -
Beta-carotene μg
Beta-cryptoxanthin μg
Lutein+Zeaxanthin μg
Lycopene μg
Retinol μg
Alpha-carotene μg
Beta Tocopherol mg
Delta Tocopherol mg
Gamma Tocopherol mg
Vitamin K μg -
Minerals
Nutrition Amount Daily Values
Calcium 6 mg <1%
Copper mg -
Fluoride μg
Iron 3.8 mg 21%
Magnesium mg -
Manganese mg -
Phosphorus 77 mg 8%
Sodium 417 mg 17%
Zinc 1.1 mg 7%
Potassium 32 mg <1%
Selenium μg -

Note:
Daily values (DVs) are based on a caloric intake of 2,000 calories, for adults and children four or more years of age.