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Nutrition - Yeast extract spread

Serving: -

General
Nutrition Amount Daily Values
Energy 185 calories 9%
Water 40.9 g 3%
Caffeine 0 mg
Ash 13.9 g
Alcohol 0 g
Carbohydrates
Nutrition Amount Daily Values
Carbs 20.42 g 7%
Fiber 6.5 g 26%
Starch 0 g
Sugars 1.6 g
Sucrose 0 g
Fructose 0 g
Maltose 1.6 g
Lactose 0 g
Galactose 0 g
Glucose 0 g
Lipids
Nutrition Amount Daily Values
Fat 0.9 g 1%
Monounsaturated 0 g
Polyunsaturated 0 g
Saturated 0 g -
Trans-fats g
Choleslerol 0 mg -
Phytosterol mg
Omega-3 0
Omega-6 0
Protein
Nutrition Amount Daily Values
Protein 23.88 g 48%
Alanine g
Arginine g
Aspartic acid g
Cystine g
Glutamic acid g
Glycine g
Histidine g
Hydroxyproline g
Isoleucine g
Leucine g
Lysine g
Methionine g
Phenylalanine g
Proline g
Serine g
Tyrosine g
Valine g
Threonine g
Tryptophan g
Vitamins
Nutrition Amount Daily Values
B1 (Thiamin) 23.375 mg 1558%
B12 (Cobalamin) 0.5 μg 8%
B2 (Riboflavin) 17.5 mg 1029%
B3 (Niacin) 127.5 mg 638%
B5 (Pantothenic acid) 4.6 mg 46%
B6 (Pyridoxine) 0 mg -
Choline 65.1 mg
Folate 3786 μg 947%
Vitamin A 0 μg -
Vitamin C 0 mg -
Vitamin D 0 μg -
Vitamin E 0 mg -
Beta-carotene 0 μg
Beta-cryptoxanthin 0 μg
Lutein+Zeaxanthin μg
Lycopene 0 μg
Retinol 0 μg
Alpha-carotene 0 μg
Beta Tocopherol mg
Delta Tocopherol mg
Gamma Tocopherol mg
Vitamin K 0 μg -
Minerals
Nutrition Amount Daily Values
Calcium 67 mg 7%
Copper 0.245 mg 12%
Fluoride μg
Iron 4.04 mg 22%
Magnesium 180 mg 45%
Manganese 0.261 mg 13%
Phosphorus 104 mg 10%
Sodium 2962 mg 123%
Zinc 4.19 mg 28%
Potassium 2100 mg 60%
Selenium 27.6 μg 39%

Note:
Daily values (DVs) are based on a caloric intake of 2,000 calories, for adults and children four or more years of age.