Nutrition - Yogurt, chocolate, nonfat milk, fortified with vitamin D

Serving: -

General
Nutrition Amount Daily Values
Energy 112 calories 6%
Water 71.57 g 5%
Caffeine 2 mg
Ash 1.37 g
Alcohol 0 g
Carbohydrates
Nutrition Amount Daily Values
Carbs 23.53 g 8%
Fiber 1.2 g 5%
Starch g
Sugars 14.97 g
Sucrose g
Fructose g
Maltose g
Lactose g
Galactose g
Glucose g
Lipids
Nutrition Amount Daily Values
Fat 0 g -
Monounsaturated 0 g
Polyunsaturated 0 g
Saturated 0 g -
Trans-fats g
Choleslerol 1 mg <1%
Phytosterol mg
Omega-3 0
Omega-6 0
Protein
Nutrition Amount Daily Values
Protein 3.53 g 7%
Alanine g
Arginine g
Aspartic acid g
Cystine g
Glutamic acid g
Glycine g
Histidine g
Hydroxyproline g
Isoleucine g
Leucine g
Lysine g
Methionine g
Phenylalanine g
Proline g
Serine g
Tyrosine g
Valine g
Threonine g
Tryptophan g
Vitamins
Nutrition Amount Daily Values
B1 (Thiamin) 0.04 mg 3%
B12 (Cobalamin) 0.5 μg 8%
B2 (Riboflavin) 0.21 mg 12%
B3 (Niacin) 0.22 mg 1%
B5 (Pantothenic acid) mg -
B6 (Pyridoxine) 0.04 mg 2%
Choline 15.2 mg
Folate 12 μg 3%
Vitamin A 0 μg -
Vitamin C 0 mg -
Vitamin D 1.2 μg <1%
Vitamin E 0 mg -
Beta-carotene 0 μg
Beta-cryptoxanthin 0 μg
Lutein+Zeaxanthin μg
Lycopene 0 μg
Retinol 0 μg
Alpha-carotene 0 μg
Beta Tocopherol mg
Delta Tocopherol mg
Gamma Tocopherol mg
Vitamin K 0 μg -
Minerals
Nutrition Amount Daily Values
Calcium 88 mg 9%
Copper 0.2 mg 10%
Fluoride 12 μg
Iron 0.42 mg 2%
Magnesium 40 mg 10%
Manganese mg -
Phosphorus 166 mg 17%
Sodium 135 mg 6%
Zinc 1.13 mg 8%
Potassium 339 mg 10%
Selenium 7 μg 10%

Note:
Daily values (DVs) are based on a caloric intake of 2,000 calories, for adults and children four or more years of age.

Food group: