Nutrition - Yogurt, vanilla flavor, lowfat milk, sweetened with low calorie sweetener

Serving: -

General
Nutrition Amount Daily Values
Energy 86 calories 4%
Water 79 g 5%
Caffeine 0 mg
Ash 1.02 g
Alcohol 0 g
Carbohydrates
Nutrition Amount Daily Values
Carbs 13.8 g 5%
Fiber 0 g -
Starch g
Sugars 5.43 g
Sucrose g
Fructose g
Maltose g
Lactose g
Galactose g
Glucose g
Lipids
Nutrition Amount Daily Values
Fat 1.25 g 2%
Monounsaturated 0.31 g
Polyunsaturated 0.03 g
Saturated 0.75 g 4%
Trans-fats g
Choleslerol 5 mg 2%
Phytosterol mg
Omega-3 0
Omega-6 0
Protein
Nutrition Amount Daily Values
Protein 4.93 g 10%
Alanine g
Arginine g
Aspartic acid g
Cystine g
Glutamic acid g
Glycine g
Histidine g
Hydroxyproline g
Isoleucine g
Leucine g
Lysine g
Methionine g
Phenylalanine g
Proline g
Serine g
Tyrosine g
Valine g
Threonine g
Tryptophan g
Vitamins
Nutrition Amount Daily Values
B1 (Thiamin) 0.04 mg 3%
B12 (Cobalamin) 0.53 μg 9%
B2 (Riboflavin) 0.2 mg 12%
B3 (Niacin) 0.1 mg <1%
B5 (Pantothenic acid) 0.55 mg 6%
B6 (Pyridoxine) 0.04 mg 2%
Choline 15.2 mg
Folate 11 μg 3%
Vitamin A 43 μg <1%
Vitamin C 0.8 mg 1%
Vitamin D 0 μg -
Vitamin E 0.02 mg <1%
Beta-carotene 2 μg
Beta-cryptoxanthin 0 μg
Lutein+Zeaxanthin μg
Lycopene 0 μg
Retinol 12 μg
Alpha-carotene 0 μg
Beta Tocopherol mg
Delta Tocopherol mg
Gamma Tocopherol mg
Vitamin K 0.1 μg <1%
Minerals
Nutrition Amount Daily Values
Calcium 171 mg 17%
Copper 0.01 mg <1%
Fluoride 12 μg
Iron 0.07 mg <1%
Magnesium 16 mg 4%
Manganese 0.004 mg <1%
Phosphorus 135 mg 14%
Sodium 66 mg 3%
Zinc 0.83 mg 6%
Potassium 219 mg 6%
Selenium 4.9 μg 7%

Note:
Daily values (DVs) are based on a caloric intake of 2,000 calories, for adults and children four or more years of age.

Food group: